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tag: mindless eating

Is Television Priming Us to be Fat?

by Carole Carson, Contributor to Exercise/Fitness on Allthingshealing.com What do the movie “Inception”, NFL Monday Night Football and the book “Blink” have in common? All explore the emerging i…

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Holding the Edge: The Yoga of Eating

I have a yoga mat made by a company called "holding." It refers to a key concept in yoga: when we arrive at a difficult posture, one that causes discomfort, we stop carefully and notice it. We don…

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