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tag: miso

Probiotics vs. Prebiotics: What You Need to Know

Are you confused about probiotics and prebiotics?  This is a dilemma facing many people, and outrageous marketing claims aren't helping matters.  So, "what's the difference?" you may be wondering. …

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Miso-Glazed Snap Peas With Horseradish ‘Snow’

Recipe: Miso-Glazed Snap Peas From: Stefan Bloom at Plant Based on a Budget Follow us on Facebook and Twitter! One of my favorite cookbooks is David Chang’s "Momofuku." Though Chang’s known as M…

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8 Essentials for Making Great Soup

Here in the northeast, it is warm soup time, and with the abundance of autumn vegetables, sweet squash and tree fruits, the possibilities for exciting recipes ignite the imagination. The essential ing…

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The Magic of Miso

At first glance, those new to miso may find the idea of a fermented soybean paste less than appetizing. But if you give it a try, the flavor, versatility and health benefits of miso are bound to chang…

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Miso: Gift from the Gods

According to Japanese mythology, miso is a gift from the gods. I tend to agree. Miso is very good for you and is widely used in Japan. I love it in Miso Soup and also as a quick Miso Sauce. Alt…

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Health Benefits of Tempeh (and Easy Recipe)

Soy gets a bad rap these days. While too much soy is probably not ideal for your health, fermented soy products like miso and tempeh are arguably healthier than their processed alternatives. Tempe…

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Natural Remedies for Radiation and Toxic Overload

Our three sources of oxygen -- food, water and air -- are polluted and bound with toxins. All forms of pollution starve our bodies of essential oxygen. When it comes to nuclear radiation, we ar…

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10 Benefits and Uses For Miso

I often introduce miso in my cooking classes or recommend its use for healing diets. As it is not a common American food staple, I often find that people are reluctant to pay for a tub of miso tha…

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Miso 101

By Cary Neff, Experience Life In Japan, making miso — a basic cooking ingredient and condiment that's aged like wine and cheese — is an art. But that doesn't mean it's complicated to prepare …

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Vegan Vichyssoise

I know that the words "comfort food" usually bring to mind gooey baked casseroles or thick hearty biscuit-topped stews--but for me, at this time of year, comfort comes in the way of clean, simple soup…

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