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tag: morning routine

Why Rich People Wake Up Early

Perhaps the most common complaint is the number of hours in a day. We use it as an excuse for why we donít exercise enough (thereís just never enough time) and itís also a go-to excuse for why we caní…

201 comments

7 Reasons You Feel Like A Zombie In The Morning

A few nights ago I stayed up too late, even though I knew I had an early meeting in another town. When I woke up the next morning, I tried to brew a pot of coffee without pouring water into the reserv…

172 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks for this article. We do seem to have been overwhelmed by fear of dirt and germs these days…

Good reminders, but... Thank you.

My favorite raita, shared by an Indian friend years ago, uses the toasted cumin seed and sea salt, a…