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tag: morning routine

7 Reasons You Feel Like A Zombie In The Morning

A few nights ago I stayed up too late, even though I knew I had an early meeting in another town. When I woke up the next morning, I tried to brew a pot of coffee without pouring water into the reserv…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Thanks for sharing

Thanks for this great video! Unfortunately we have a long way to go to get a society where doctors n…

No grilling, no deep frying, no baking, no roasting.... Have a chef salad instead, with fresh but…

I keep Beano, Lactase and Gas-x in the cupboard. Taking probiotics also helps.