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tag: morning routine

Why Rich People Wake Up Early

Perhaps the most common complaint is the number of hours in a day. We use it as an excuse for why we donít exercise enough (thereís just never enough time) and itís also a go-to excuse for why we caní…

202 comments

7 Reasons You Feel Like A Zombie In The Morning

A few nights ago I stayed up too late, even though I knew I had an early meeting in another town. When I woke up the next morning, I tried to brew a pot of coffee without pouring water into the reserv…

172 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I eat many of these foods, thanks for the info.

A variety of good reminders to do yourself. These are relatively easy, for the most part.

Thank you for sharing

Such a caring and sharing story, Opie you have many friends and lots of love, take care, thank you …