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tag: multigrain bread

7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.  The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Need to practice the sleep part...amongst others...

Wow, wouldnt have guessed that.

Canada where I live #5? Hmmm,I know a lot of very depressed people HERE! I gotta go for a walk after…

Thanks for sharing