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tag: muscle imbalance

How to Relieve Tight & Painful Muscles

Knots. Tension. Discomfort. Tight muscles are fun for no one. They can be responsible for headaches, injuries, and amplify feelings of stress. Day by day, as stretching and muscle health is neglected,…

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I can add another one for the downside of birdfeeders... Weeds! If you don't constantly rake up th…

Notice the picture. Charcoal, not gas.

There is also good British research showing that the more servings of fruits and vegetables one eats…

Just made chocolate chip cookies. With dark chocolate chips that are GMO free, gluten free, etc. et…