START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: muscles

The Healing Sugar that Boosts Energy 45%

Are you exhausted, dragging your body out of bed in the morning, relying on caffeine to get through your day, and generally lacking the energy to do the things you want? You’re not alone. Approximatel…

109 comments

How to Relieve Tight & Painful Muscles

Knots. Tension. Discomfort. Tight muscles are fun for no one. They can be responsible for headaches, injuries, and amplify feelings of stress. Day by day, as stretching and muscle health is neglected,…

59 comments

Causes of Restless Legs Syndrome

Over twelve million restless legs sufferers want to know ... what causes the symptoms of my sleep-depriving condition?…

29 comments

Muscle-Building Foods: Quinoa

Need a quick tip on choosing the best foods that'll help you build muscle? Watch this!…

32 comments

Walk This Way

For healthy adults, walking is so automatic that no one even remembers having learned how to do it. Yet it's easy to pick up a few bad habits along the way that make our walks less efficient--and mayb…

add a comment

Arthritis Exercises to Alleviate Pain

Q: I have been trying to deal with arthritis for a few years. It is mostly in my hands and neck. I take fish oil, MSM, tumeric, minerals, eat a diet very low in animal fats, lots of whole grains. One …

38 comments

A New Twist: Yoga for Your Face

Crow's feet camping out on the open space around your eyes? Don't rush off to the dermatologist--get thee to a yoga class. We all know yoga can relieve achy joints, soothe stress, and improve flexi…

10 comments

meet our writers

Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Interesting and I'd heard about this before, thanks.

What about cinnamon?

St Francisco Believe this

Oddly, almost everybody walks unless they have a real, real problem. It'd help if planning authoriti…

Some of this might be part of what one would class as art. . .