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tag: National Stress Awarness Month

National Stress Awareness Month

April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when we’re just tryin…


Try an In-Depth Free Stress & Well-Being Survey

As part of HeartMath’s Nourishing the Heart column for April’s National Stress Awareness Month, we want to offer you a free Stress & Well-Being survey developed by the Institute of HeartMath th…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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hehehehe global warming is a problem so our( drips under presure) experts claim, i wonder how they w…

I've seen this before. Red pandas are generally shy creatures. This isn't funny.

I thank you for this wonderful story and advise. I don't even want to think about this day that wil…

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Does anyone have a tried and true DIY dishwasher detergent recipe?