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tag: natural health

Study Finds Spicy Food Could Save Your Life

When was the last time you ate a spicy curry or enjoyed a hot and sour soup? New research published in the medical journal The BMJ (formerly The British Medical Journal) found that enjoying a spicy me…

177 comments

Impotence Linked to Undiagnosed Diabetes and Heart Disease

If you’re male and suffering from erectile dysfunction (ED), you might want to look beyond the little blue pill to find the solution. Erectile dysfunction is described as “the inability to achieve or …

44 comments

The Healing Power of Trees

I’ve had the good fortune to live in a wide range of places: in the city, in the rainforest, in the desert, in a canyon, in the mountains, beside the ocean, and numerous other places. I learned a lot …

258 comments

The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday…

432 comments

5 Veggies to Give Your Sex Life Some Va-Va-Voom

Va-va-veggie voom! There’s no need to medicate or slurp down some oysters (the cliché of aphrodisiacs). Instead, you can get all the zest you need in the veggie isle. Cook your paramour a little…

82 comments

Why ‘Grounding’ May Be Crucial for Your Dog’s Health

Grounding is a new buzz word for many of us who have learned the importance of connecting with Mother Earth. But have we thought much about the importance of grounding to our companion dogs? In a new …

134 comments

10 Easy & Natural Tips for Mind-Body Wellness

It is possible to live healthy and happy without spending too much time, effort and money. Each of these simple tips will take you closer to your health goals: Use more herbs and spices in your co…

65 comments

16 Ways to Breathe Easier

The colder weather can aggravate asthma and other respiratory conditions.  To make matters worse people spend more time indoors in their homes and office, which tend to have poor air quality.  To help…

153 comments

7 Natural Lung-Healing Remedies

From the bountiful harvests to the changing colors of trees around us, autumn is a beautiful time of year.  For people suffering from fall allergies, asthma, or other breathing concerns, it is often a…

157 comments

Does Fish Oil Really Boost Prostate Cancer?

On July 10, 2013, the media jumped on news that too much fish oil might boost prostate cancer risk. As someone who has studied the many benefits of fish oil for many years, my alarm bells went off. Th…

72 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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