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tag: natural health

The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday…

130 comments

5 Veggies to Give Your Sex Life Some Va-Va-Voom

Va-va-veggie voom! There’s no need to medicate or slurp down some oysters (the cliché of aphrodisiacs). Instead, you can get all the zest you need in the veggie isle. Cook your paramour a little…

80 comments

Why ‘Grounding’ May Be Crucial for Your Dog’s Health

Grounding is a new buzz word for many of us who have learned the importance of connecting with Mother Earth. But have we thought much about the importance of grounding to our companion dogs? In a new …

130 comments

10 Easy & Natural Tips for Mind-Body Wellness

It is possible to live healthy and happy without spending too much time, effort and money. Each of these simple tips will take you closer to your health goals: Use more herbs and spices in your co…

65 comments

16 Ways to Breathe Easier

The colder weather can aggravate asthma and other respiratory conditions.  To make matters worse people spend more time indoors in their homes and office, which tend to have poor air quality.  To help…

153 comments

7 Natural Lung-Healing Remedies

From the bountiful harvests to the changing colors of trees around us, autumn is a beautiful time of year.  For people suffering from fall allergies, asthma, or other breathing concerns, it is often a…

150 comments

Does Fish Oil Really Boost Prostate Cancer?

On July 10, 2013, the media jumped on news that too much fish oil might boost prostate cancer risk. As someone who has studied the many benefits of fish oil for many years, my alarm bells went off. Th…

71 comments

Skin Care: Why Go Natural?

Go to your local pharmacy and pick up the first cleanser, toner, moisturizer, deodorant, cosmetic, or plain ol’ liquid soap you can find and check out the ingredients. Odds are, there are a myriad of …

101 comments

4 Essentials of a Healthy Cleanse

Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Warmer weather usually prompts us to eat lighter, healthier, more hydrating foo…

84 comments

6 Natural Approaches to Varicose Veins

As swimsuit season approaches, many adults dread exposing their legs because of ugly varicose veins. Varicose veins affect nearly 50 percent of middle-aged adults. The subcutaneous veins of the legs a…

99 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for the ideas, I love them.

I love gift bags, they're pretty and so easy, plus you can use them over and over:))

Such a wonderful story.Lovely dog and so lucky to have such loving parents and foster mum who cared …

For the Brits here, there's Watchdog: http://www.bbc.co.uk/programmes/b006mg74 BBC Watchdog (@…