Are you tired and worn out ... and tired of taking sleeping pills?
In the United States, insomnia is a big problem. The CDC estimates that in the past month between 35 and 45% of Americans fell asl…
It’s 12:00 midnight—you’ve put the finishing touches on tomorrow’s presentation, done some much-needed laundry, and put the kids to bed (though how long they’ll actually stay in bed is anyone’s guess)…
Do you ever have trouble sleeping? Maybe you have a hard time falling asleep, or maybe you wake up after a short time and can't get back to sleep. Either way, sleepless nights can have a huge impa…
Ain't flossing ain't cleaning.
I'll think about getting a pedometer!
interesting, thank you