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tag: natural stress remedies

11 Tips for Holiday Season Survival

Letís face it:† the holidays may be beautiful, nostalgic and lovely, but they are also stressful.† Most of us feel like our days are full but during the holidays we pack in more baking, shopping, gift…

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My body rejects protein so these sandwiches sound great to me!

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I would try that but can't run, don't have a bike or rowing equipment.

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on Lymphomania: Eliminate Pain, Cellulite, Fat, and More
8 minutes ago

You'd never find any of these in the studio--chips the odd time maybe.

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