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tag: natural sweetener

3 Sweeteners That Are Actually Good For You

We all know that refined sugars and high fructose corn syrup (HFCS) can be bad news if consumed in unhealthy quantities, so many of us turn to other sweeteners—natural and artificial—as alternatives. …

97 comments

Is There a Safe, Low-Calorie Sweetener?

The natural sweetener erythritol does not appear to carry the adverse effects associated with other low and non-caloric natural and artificial sweeteners and may actually have antioxidant potential. F…

81 comments

Stevia, the Natural Sweetener

Q: How do you feel about the natural sweetener Stevia? A: This is a timely question because over the next year we are going to see an explosion of products containing stevia. I have grown stevia…

35 comments

The Inside Scoop on Agave Nectar

Forty miles northwest of Guadalajara, in the arid highlands of western Mexico, lies the town of Tequila. In the hills surrounding the town, the subdued blue of the Agave tequilana plant colors the cou…

30 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Oh yes, she is in looooooooove :-)

Sounds like tips for a healthy lifestyle not just the brain! Good reminders.

Interesting. The article is really only focused on rheumatoid arthritis.

Such a great article! Not sure why my page is loading so slow though :(

I've been trying Greek yoghurt and cumin, so now I'll add these two bacteria and hopefully get good…