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tag: new habits

5+ Clever Tips for Creating a Healthy Habit

We're far past that point in the year when many people have let their New Year's Resolutions fall by the wayside. On the flip-side, many have been obsessing about bathing suit season for months, an…

56 comments

Help for Making New Habits

Every habit is a cooperative venture between body and mind. Generally speaking, the mind leads the venture and body follows as a silent partner. It is attention, or awareness, that touches the sleepin…

65 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Just stop it Heidi: Don't confuse Vinu's "talking points" with "real data" You know that when you…

Vinu BTW that study proved a "dramatical" decrease from 1,79 to 0,22 in 10000 and they also clear…

Thanks for the article.

Lots of great insights in the article, for which I thank the author. Here are a few of my own: 1…

Oh how sweet is that!