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tag: new habits

5+ Clever Tips for Creating a Healthy Habit

We're far past that point in the year when many people have let their New Year's Resolutions fall by the wayside. On the flip-side, many have been obsessing about bathing suit season for months, an…

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Help for Making New Habits

Every habit is a cooperative venture between body and mind. Generally speaking, the mind leads the venture and body follows as a silent partner. It is attention, or awareness, that touches the sleepin…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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That's what I keep tellimg my wife. She's a diet DP, addict.

I have volunteered at shelters and been involved with animal rescue in some form or another all my l…

@Randi L. - the coins in the image are not mason coins, but are AA coins designed with numbers to co…