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tag: New+Thought

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Regarding retractable leads; they're not the best idea but I think they're designed for use when it …

Thanks .

10,000 steps.I guess you could fit quite a few of those into walking 50 kms a day ! LOL I forgot th…

oh, thank you!