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Good Vibrations: A Five-Step Sound Practice to Quiet the Mind

In Ayurveda, simple daily practices, called dinacharya, attend to the five sense organs—eyes, ears, nose, tongue and skin—the way we take in the world. Just as the foods we eat, the air we breathe,…


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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Congrats Tia, great caption!

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The cat proved to be smart however: " On day five, her cat, Slinky Malinki, finally decided to enli…