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tag: nourishment

Nourishing, Comforting Porridge With Fruit & Nuts

Fight off the sniffles and give "comfort food" a new and healthy meaning with this wonderful, warm porridge—a luscious treat for a January evening. Current scientific evidence indicates that whole …

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4 Easy Ways to Sneak In More Veggies (You’ll Never Notice)

Let us admit: we all want to eat healthy, but our taste buds often dictate otherwise. While the nutritionist advises you to eat more broccoli, cauliflower and carrots, you find yourself wanting cakes,…

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What is Food Culture? Two Women’s Nourishing Definition

When you think about nourishment, what comes to mind? For Jocelyn Jackson and Keri Keifer, co-founders of Grace Hearth, an organic catering business in Oakland, California, nourishment is everything f…

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How Do You Use Food?

I spent last Thanksgiving in the Santa Fe State Penitentiary. It’s not what you think; I left after a couple of hours, having gone there as an invited speaker to lead a talk. Our topic: what makes…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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This is my very first time that I am visiting here and I’m truly pleasurable to see everything …

It concerns me a great deal when shelters or anyone gives away free cats, unless they know the perso…

This maybe changing. I've had over 20 Japanese student homestays and they eat like they are starvin…

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