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tag: nurse’s health study

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…

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Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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I value these tips, especially since they come from a veggie lover. I must reevaluate my vegetable s…