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tag: nurse’s health study

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…


Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks so much for sharing! Great reminders!

Very common sensical tips! Thanks for sharing.

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