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tag: nutmeg

7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…

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The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday…

432 comments

Crispy Apple Chips

Recipe: Crispy Apple Chips From: Honor Fabun at Plant Based on a Budget Follow us on Facebook and Twitter! Prep Time : 5m Cook Time : 1:30 h Ready In : 1:35 h Autumn is upon us, and …

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Can Too Much Nutmeg Be Toxic?

The spice nutmeg appears to have a relatively narrow margin of safety. In my research on cinnamon I ran across a peculiar paper entitled "Christmas Gingerbread and Christmas Cheer: Review of the Po…

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8 Amazing Health Benefits of Nutmeg

Just a little nutmeg grated into soup or sauce, or a few drops of nutmeg essential oil rubbed on the skin, can do a world of good for your health. Take a look at the healing benefits of this rich, aro…

102 comments

Delicious Recipe for Creamed Spinach

Cold-hardy spinach is still going strong in many gardens, and this recipe for creamed spinach makes a wonderful, warming dish for the fall table. You can add a depth of flavor to spinach with rich cre…

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Food Highs: Can Some Benign Ingredients Really Take You Higher?

The market is currently flooded with a literally dizzying array of foods and drinks whose sole purpose is mood enhancement and consciousness modification. These include everything from turbocharge…

58 comments

Spiced Parsnip Cake with Pecans

Move over carrot cake! The parsnip has arrived and wants some of the action. Good, fresh, firm parsnips have a wonderful, natural sweetness that makes them ideal in baked desserts. Read on for this in…

17 comments

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Tomatoes are so versatile, and a staple food for most households. Thanks for sharing:)

Love this article !! Thanks a bunch :")

The old "can't see the forest for the trees."