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tag: nutrition myths

How to Help an Elder Who Doesn’t Want to Eat

Family caregivers are sometimes faced with the challenge of an elderly loved one who doesn't want to eat. Whether the problem is caused by a simple decrease in appetite, or the senior becomes physical…

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Which Vegetables Are Healthier Cooked?

In response to my Care2 post #1 Anticancer Vegetable, there was a great question about whether it's better to eat garlic raw or cooked. It appears the secret to maintaining the anti-cancer effects of …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The 5.2 Intermittent lifestyle "diet" isn't a diet but a different approach and you can design it ev…