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tag: nutrition

Easy Organic Compost (Infographic)

Composting does a garden good---and organic, DIY is even better! Whether you live in the city, in the suburbs, or in the country---even a cold climate---composting can be easy. No matter the siz…

71 comments

What I Learned After Diving Through Hundreds of Dumpsters Across America

It took diving through a dirty dumpster for me to realize that food waste in the U.S. is an absolute fiasco. You may have already heard a few appalling facts about wasted food, but just in case you…

233 comments

Warning Signs You Have a Potassium Deficiency (+ Best Sources of Potassium)

Without adequate potassium in your diet, your body cannot preserve the health of your blood, heart, muscles, nerves, skin or kidneys. Potassium is one of the essential minerals that helps to regula…

150 comments

Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties†are loaded with yummy ingredients,†and will hold their own at any barbecue. Burg…

129 comments

Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

135 comments

The Surprising Natural Remedy Linked to Allergy Relief

Aaaa-choo. Itís that time of year again for allergy sufferers. You may be surprised to learn that probiotics are among the best natural remedies for allergies. If youíre hooked on antihistamines, deco…

61 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

72 comments

11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read its incredible--and nearly endless--list of he…

430 comments

This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease.†Best o…

93 comments

The Food Group That Might Turn Off Cancer Genes

A new study in the journal Current Pharmacology Reports found that cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, cabbage, kale, and broccoli sprouts have the ability to regulate…

141 comments

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people are talking

Though vegetarian, not all the recipes are healthy. Still, may give a couple of them a try.

Thanks for the drinking info

thanks

Naomi R. Naomi R.
on The Benefits of Sweat
15 minutes ago