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tag: nutritional healing

The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.† Itís called homocysteine and getting your levels of this substance under co…

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

161 comments

Spice Nixes Pain, Inflammation, Brain Disease

If you've ever eaten an Indian curry, you're probably familiar with turmeric.† It is the yellowish spice commonly used in Indian cuisine.† While it adds delicious flavor to your meals, it also offers …

167 comments

Cut Your Diabetes Risk in Half

German scientists discovered that magnesium supplementation improves the bodyís sensitivity to insulin and significantly reduces the risk of developing Type 2 diabetes.† In the study published in Diab…

104 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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I am kind of against manufactured foods. I love fresh vegetables and fruits and am just avout a vege…

This oil pulling is new to me.