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tag: OA

Tips for Avoiding Overeating This Holiday Season

Thanksgiving is one of my favorite holidays, although I find it very difficult not to overeat! This holiday season, Iím arming myself with some practical and spiritual tools for enjoying my meal w…

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Ginger is Better than Drugs for Pain, says Study

A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis. Whil…

332 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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This is my first year growing a "comfort" garden with pathway, pergola, and seating. I'm using Latt…

Carcinoma (Cancer) in this country is almost epidemic proportions!! I truly believe a lot has to d…

Oil pulling sounds really interesting. The thought of swishing oil in my mouth doesn't sound too app…

I never sleep on my back. I have tried several times, but I had the impression that the ceiling was …