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tag: OA

Tips for Avoiding Overeating This Holiday Season

Thanksgiving is one of my favorite holidays, although I find it very difficult not to overeat! This holiday season, Iím arming myself with some practical and spiritual tools for enjoying my meal w…

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Ginger is Better than Drugs for Pain, says Study

A new study published in the journal Arthritis compared ginger extract to the common drugs betamethasone (cortisone) and ibuprofen for the treatment of osteoarthritis and rheumatoid arthritis. Whil…

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