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tag: office yoga

Sitting Exercises for the Office

Extended periods of sitting seem to be an occupational hazard in today’s information age. Even if you have good posture habits and the best ergonomic chair, your body will need a break to release musc…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Live long and prosper!

Don't jog, it will kill you, do something else, there are plenty of other exercises to choose from.

interesting, thanks.

Thanks for the helpful tips!

Never to old to love a pet and the pet looks like he loves her right back! it is a win, win situatio…