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tag: olive oil benefits

7 Fats You Need in Your Kitchen

Are you confused about which fats and oils to cook with? We learned about the need for this part of our diet in The Truth About Fats & Oils. But, it's crucial that we choose the right oils to c…

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10 Unusual Uses for Olive Oil

Olive oil is a "healthy fat" and in moderation can help reduce your risk for all sorts of ailments, like heart disease and high blood pressure. We know that olive oil is healthy for our insides, b…

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Have used vinegar or baking soda. I have stainless steel pans that have lasted forever -- I hav…

Love that these ideas are natural. Commercial deodorizers contain more toxins than I would ever want…

Not convinced by the article about foods to eat, but it does reinforce the importance of inflammatio…

Not going to make any kind of milk at my age.