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tag: omega 3 fats

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:  Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Interesting! Thank you.

Definitely have to try cleaning the coffee grinder now...

thats a new one on me ty

Celebrate Earth Day,every day. One should think and partake in the wonders of Nature...

Thanks.