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tag: omega 3 fats

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:  Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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As sleazy and despicable as it is (and I agree; it is outrageous), this is nothing new. They're ju…

Out of the mouths of babes...SO refreshing! LOVED the kid in the green T.