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tag: omega 3 fats

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:  Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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sleep ? what's that :) thanks

Thanks for the information. Love ginger and use it for nausea.

They deserve our care

Hi to everyone, I am sure you all will be enjoying this post like me, because it has superb details …