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tag: omega 6s

Simplifying Supplements

By Carmel Wroth, Ode Magazine Studies have repeatedly shown that the typical Western diet corresponds to higher risks of heart disease, cancer and other chronic conditions, such as diabetes. Br…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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We are what we eat

Thank you I think eating with moderation doesn't create habits. But it's when we cannot control emot…