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tag: orthomolecular medicine

Harvard Study Links Seed to 37% Increase in Weight Loss

We’ve long known that flax seeds are packed with health-promoting properties.  But new research at Harvard University indicates that these seeds give weight loss efforts a serious boost.  The scientis…

211 comments

9 Reasons to Eat More Strawberries

Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister. My mom agreed to make dozens of pies o…

268 comments

Research Shows Herb Protects DNA from Disease

Sage has a proven history at boosting memory and balancing menopausal and PMS symptoms, but perhaps the most exciting benefit of sage essential oil is that it may actually protect genetic material fro…

119 comments

4 Natural Remedies for Adrenal Fatigue

I've been taking blog suggestions on my Facebook page. The idea for today's blog came from Angela Grow--thanks Angela! Today's lifestyle replete with the demands of home, work, family, finances, an…

79 comments

Cut Your Diabetes Risk in Half

German scientists discovered that magnesium supplementation improves the body’s sensitivity to insulin and significantly reduces the risk of developing Type 2 diabetes.  In the study published in Diab…

104 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Catrin is so right!

It's a very good informative article but to dump ALL my scented products, that's just a waste of mon…

Sleep as has been suggested is probably a good option if at all possible. Never heard of the 'hoku'…

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