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tag: overthinking

Think Too Much? Learn to Silence Negative Thoughts

Grahak Cunningham shares how overcoming your tendency to think too much can help you lighten your load. Sometimes we think about things too much. We need to be more in the heart. The mind is a p…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I will cook them for my bird - she ;loves them! - but rarely for myself. Now that I see how nutriti…

Love sweet potatoes pierced microwaved for 4 minutes, flipped and cooked for 4 more minutes, cooled …

sweet potatoes are wonderful! Thank you for the recipes

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the last one made me cry. my cat is 19 and I love him so much :(