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tag: Paleo Diet

8 Tips For Eating a Paleo-Vegetarian Diet

You might be in it for pure pleasure, or health and well-being, or maybe ethics are your thing. Both vegetarians and proponents of the Paleo diet believe their lifestyle choices tick off all those …

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9 Reasons to Ditch Bacon for Good

I keep reading about bacon as a health food. Seriously: bacon never was and never will be a health food. While diets like the Paleo Diet may have some redeeming qualities, these diets are often just a…

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Healthy Combination of the Paleo & Mediterranean Diets

You may know of Holistic Nutrition Consultant Caitlin Weeks through her blog Grass Fed Girl. There, she shares recipes, health and nutrition advice, and fitness suggestions supporting the Paleo lifest…

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Choose Paleo Diet and Your Carbon Footprint Goes Up

Made popular in the 1970s, the Paleo Diet continues to gain followers and acceptance into mainstream America. Proponents believe it to be the healthiest diet for humans, and, according to expert-paleo…

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The Real Paleo Diet

We evolved eating huge amounts of plants. It’s estimated that 200,000 years ago we got 600mg of vitamin C a day. That’s the amount of vitamin C found in 10 oranges. Every day we appear to have consume…

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Are We All Born Meat Eaters?

Back when I was a kid, my sister (the unrepentant animal lover) made the public declaration to our family that she was now a vegetarian. She was probably 15-years-old, which is old enough to make thes…

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Treating MS Without Dangerous Drugs

Photo Courtesy Of:  Photos.com/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is t…

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Video Pokes Fun at ‘Stuff Foodies Say’

By Jill Lawson for DietsInReview.com Spreading through cyberspace faster than a wildfire over an east Kansas cornfield on a dry summer day, the Twitter feed turned YouTube video series “S*it Girls …

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:  Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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Can a Stone Age Diet Make You Healthier?

Photo Courtesy Of:  Thinkstock/AbleStock.com During the Paleolithic period, many thousands of years ago, people ate primarily vegetables, fruit, nuts, roots and meat—and a wide variety of it. To…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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