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tag: perfection

How to Embrace Your Imperfection

Recently I offered several workshops focusing on self-compassion. I began each one by saying, “This weekend is a project in non-self-improvement.” This statement was often followed by laughter and …

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Give It Your All This Year

There’s something really special about who you are. Do you know what it is? It starts by knowing that the time is now to give yourself permission to do extraordinary things in your life… Because…

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Teaching Your Family the Power of Mindfulness

I’m in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

64 comments

Stop Obsessing Over Self Improvement. Accept Yourself!

I recently had the honor of meeting author Robert Holden when we both spoke at the Hay House IGNITE event in San Jose, CA. Robert is someone whom I’ve admired for quite some time. It was wonderful to …

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The Pressure To Be Perfect

When I wrote The Story Of An Imperfect Woman, I ran it by my hubby to get his blessing since it referred, not only to my quirks and imperfections, but to his. He gave me his blessing, but then he said…

52 comments

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Interesting! I'm glad they didn't spit on me when I got married!

Well said! Thankyou for sharing this!!!

I hope your husband gets to eat many of the previously removed foods without incident. The approach…

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