START A PETITION 27,000,000 members: the world's largest community for good

tag: physical

8 Reasons to Give Meditation a Try

A lot of people steer clear of meditation because they think itís all about the Ďomís and the crossed legs. But, in reality, meditation can benefit everyone, and there's really no right or wrong way t…


5 Ways to Make This September Your Healthiest

Why wait for January 1st? September is the perfect time to take hold of your health. With the relief of cooling weather, the inspiration of vivid autumn colors, and the comforting scents and flavors o…


4 Essential Exercises for People with Bad Knees

A lot of people avoid any specific exercise regimen because they have "bad knees." What this means is weak, unstable knees ó†the kind that would benefit from the right type of exercise. What they turn…


4 Ways to Fit Fitness into Your Busy Life

Exercise isnít all that time consuming. It only takes 4 to 10 hours a week, depending on your fitness level. However, for those of us with hectic schedules, it can be a challenge to prioritize those h…


5 Exercise Myths That Are Holding You Back

Getting into a consistent exercise routine is a constant struggle for many people with sedentary lifestyles. There is a lot of false information out there, which can make starting a new workout incred…


What Position Is Best to Sleep in?

The position you assume during your sleeping hours can actually hugely affect your physical well-being. Sleeping really scrunched together can encourage shortened muscles and imbalances, while craning…


The Whole Health Cairn: A Radical New Wellness Model

As a physician, I've been exposed to a variety of wellness models, most of them pie charts and pyramids detailing what it takes to be optimally healthy Ė a nutritious diet, an exercise regimen, enough…


Your Life Is Multidimensional

Quantum events that defy linear time take place within our cells continually. DNAís intelligence operates simultaneously in the past, present, and future. From the past it takes the blueprint of lif…


You Are In Two Places at Once

Because we are both physical and quantum, human beings live multidimensional lives. At this moment you are in two places at once. One is the visible, sensual world, where your body is subject to al…


Live In The Present

Everything you think and feel reflects who you are. If you think and feel from a superficial level of awareness, that is who you are. To dive deeper into yourself and, hopefully, to get to that plac…


meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Thank you Green Divas, I admire you for what you do ty

I'm vegetarian and don't often use fake meat products!

Excellent article. They should start teaching teens in high school about abusing relationships. …

I didn't know this 😕 I'll stick to buying British sugar in future. British grow sugar is a…

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!