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tag: physical

5 Exercise Myths That Are Holding You Back

Getting into a consistent exercise routine is a constant struggle for many people with sedentary lifestyles. There is a lot of false information out there, which can make starting a new workout incred…

120 comments

What Position Is Best to Sleep in?

The position you assume during your sleeping hours can actually hugely affect your physical well-being. Sleeping really scrunched together can encourage shortened muscles and imbalances, while craning…

244 comments

The Whole Health Cairn: A Radical New Wellness Model

As a physician, I've been exposed to a variety of wellness models, most of them pie charts and pyramids detailing what it takes to be optimally healthy – a nutritious diet, an exercise regimen, enough…

8 comments

Your Life Is Multidimensional

Quantum events that defy linear time take place within our cells continually. DNA’s intelligence operates simultaneously in the past, present, and future. From the past it takes the blueprint of lif…

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You Are In Two Places at Once

Because we are both physical and quantum, human beings live multidimensional lives. At this moment you are in two places at once. One is the visible, sensual world, where your body is subject to al…

148 comments

Live In The Present

Everything you think and feel reflects who you are. If you think and feel from a superficial level of awareness, that is who you are. To dive deeper into yourself and, hopefully, to get to that plac…

97 comments

After 50, What Tests Should I Request During a Physical?

Q: After the age of 50, what tests should I be receiving during my annual physical? A: Screening tests can find diseases early when they are easier to treat. Health experts from the U.S. Preventive…

14 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Happy ends ! And much emotion ! Thanks !

This is my testimony about the good work of a man who helped me..My name is Olivia Dean. and I base …

Welcome to America! Oh and by the way no mammal on the planet drinks milk after it's weaned, except…

Stay healthy, don't let injuries (mentally and physically) hinder any progress you make.