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tag: phytoestrogens

9 Disease-Preventing Plant Nutrients You Need to Know

1.  Anthocyanins These natural, health-boosting substances give certain fruits their purple to reddish color. Not only does research show that anthocy­anins have the capacity to boost short-term me…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I have travelled widely but sadly never took full advantage of my good fortune ... always thinking …

good tips. And I like the fun of Easter bunnies and eggs and candies better than the religious myth…

Why not eat ants?