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tag: pilates

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

92 comments

Positivity in Action: Being a Beginner

“Be willing to be a beginner every single morning.” - Meister Eckhart I have never enjoyed the introductory class to anything. You know the class when they spend half the time telling you the rule…

26 comments

The Best Dancing Dog (Video)

By Lisa Spector, Canine Music Expert, Juilliard Graduate, and co-creator of Through a Dog’s Ear. The combination of music and dogs is something that always intrigues my interest. How could it not? …

160 comments

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Love isn't something that just happens in the blink of an eye. It takes much time and dedication in …

DARLENE - I see that you are not able to simply say YES or NO. I guess you feel it might make you vu…

This is a good list with decent fact checking! Thank you for the enjoyable article!

Yes, avoid buying plastic bunnies and chicks - but above all -DO NOT BUY LIVE ONES. Foolish parents…