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tag: plant-based

Black Bean ‘Meatballs’

Talk about flavor! This combo of fresh veggie-based "pasta" & lightly fried bean balls is truly a winner! The second I bit into this dish I was in love and it's now a go-to staple of mine for quic…

173 comments

15 Plant-Based Foods To Fight Hypertension

Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest i…

564 comments

Earth Vegetable Hash

Recipe:  Veggie Hash From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4-6 Prep Time : 15m Cook Time : 15m Ready In : 30m Perfect fall brea…

70 comments

Yummy (Vegan) Taco Skillet

Recipe: Taco Skillet From: Miranda Rivera at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4 Prep Time : 25m Cook Time : 10m Ready In : 40m If you’ve ever h…

59 comments

Cajun Spiced Tofu

Recipe: Cajun Spiced Tofu From: Marji Beach at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 8 slices Servings : 2-3 Prep Time : 15m Cook Time : 20m Ready In : 40m …

43 comments

5 Places to Sneak Hemp Into Your Diet

Hemp is on my list of top superfoods. Hemp is high in protein and healthy fats, and is very low in cholesterol and sodium. It is also a good source of zinc, and a very good source of magnesium. Hemp c…

83 comments

Perfectly Spiced Bean Dip

Recipe: Bean Dip From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 2 cups Prep Time : 5m Cook Time : 5m Ready In : 15m Perfect for a weeknight…

50 comments

Quinoa and Sweet Potatoes

Recipe: Qunioa & Sweet Potatoes From: Miranda Rivera at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4 Prep Time : 15m Cook Time : 50m Ready In : 1:10 h …

65 comments

Roasted Carrot Curry Noodle Soup

Recipe: Carrot Curry Soup From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 6-8 Prep Time : 10m Cook Time : 30m Ready In : 40m From an over…

64 comments

Slow Cooker Focaccia (Perfect For the Lazy Cook!)

Recipe: Focaccia From: Marji Beach at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 1 loaf Servings : 4-6 Prep Time : 10m Cook Time : 2:0 h Ready In : 2:10 h …

59 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

Love birds , thanks for the great ideas

Very good to know. I do like gingerbread.

my best friend's step-aunt makes $88 /hour on the internet . She has been laid off for seven months …

Good advice. Thank you.