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tag: plant-based diet

Doctors Prescribe Plant-Based Diets for Heart Disease

Heart disease is a leading cause of death in many countries around the world.  The Centers for Disease Control and Prevention (CDC) reports that more than 600,000 Americans die from heart disease annu…

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What to Eat to Reduce Your Toxic Exposure

It is not very common that a single molecule attracts enough interest to merit international scientific conferences of its own. Ah receptor, however, "belongs to the rare elite of such molecules." (Fo…

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Vegan Secrets Revealed! 5 Magic Foods for Decadent Plant-Based Cooking

Are you thinking of going vegan? Exploring Meatless Mondays? Just looking for tasty ways to work more plant-based yum into your diet? I'm going to break vegan protocol, and publicly reveal the indulge…

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Enjoying a Plant Based Diet? Here Are 3 Supplements to Consider

There are tons of supplements available to those who have chosen a whole-food, plant-based diet. But which are really necessary? No matter how or why you decide to go vegetarian or vegan - for heal…

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Top Vegan Sources of Protein

The high protein diets like Atkins and South Beach have left many people thinking that eating high amounts of animal products are the only options to lose weight. That is simply not true. Most people …

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Vegan Bodybuilders Rock Competition

Bodybuilding may not be everyone's cup of tea (or protein shake), but for many it is considered a bodily art form, which tests their capacity to tone, build and define their bodies. When most peopl…

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Sesame Zucchini Fritters

Recipe: Zucchini Fritters From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! These zucchini fritters are the perfect way to use the bounty of summer squash available…

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More Meat Equals More Inflammation

OK, the link between higher amounts of meat and inflammation isn't exactly news to most people but it's always great when research backs up our understanding: eating more meat spells higher inflammati…

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Which Plant-Based Diet Is Right for You?

U.S. News' annual Best Diets list is out for 2013, and for the first time, it includes a Best Plant-Based Diets section. Rankers cited their increasing popularity and evidence of their healthfulness …

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Bill Clinton Lost 24 Pounds on a Vegan Diet

By Dana Shultz for DietsInReview.com Former President Bill Clinton was well known for his love of junk food during his presidency in the late '90s, commonly enjoying such indulgences as BBQ, cheese…

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I'll try more spinach and broccoli but speaking personally a bit of fruit cheers me up no end.