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tag: plant-based food

Vegetarianism: Great for the Heart, if You Avoid These Foods

A large-scale, long-term study found that vegetarians are 32 percent less likely to develop heart disease than meat eaters. The study - published in the American Journal of Clinical Nutrition - be…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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What Jan N. said. I was hoping for some information that might help my osteoarthritis, but found tha…

I agree, she doesn't seem to like that 'game' at the end of the video.

Thank you for these great tips on keeping our brains healthy and fit!