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tag: plums

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, we’re more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

217 comments

Plum Pudding Smoothies

Transform your breakfast into a festive treat with this excellent plum-inspired smoothie recipe. Your weekdays will be that much brighter with this energizing drink in your hand! YIELD 4 servings I…

74 comments

4 Grocery Stores Recall Peaches & Plums

Watch out for those plums and peaches: A California packing company has recalled fruit sent to big stores around the country after internal testing revealed possible listeria contamination. The recall…

80 comments

Healthy Skin Diet: Food for Firm, Young-Looking Skin

Your nibbles and noshes pump up your skin health, if you choose the right foods. Watch this video to get hungry and then head to your supermarket's produce section.…

97 comments

people are talking

Thanks so much for sharing, I guess we all have stress of some sort in our lives...

Darlene... it's really time for you to stop all your nonsense and get a life.....YOU HAVE NEVER HAD …

Thank you for sharing these good ideas!

They don't seem to be very good for your skin if they are in sunscreen either, apparantly the nano p…