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tag: pms

Sexy Zinc-Filled Granola

By Rachel Venokur-Clark, Green Options Zinc is an essential mineral that carries out numerous functions in your body, including promoting a healthy immune system, protecting the liver from damage a…

19 comments

Maya Abdominal Massage: Non-Invasive Technique for Reproductive Health

I have a tilted pelvis, which has caused me any number of problems during my lifetime. I keep it corrected with yoga and the Arvigo techniques of Maya Abdominal massage. When I experienced this techni…

29 comments

Ancient Chinese Secret to Ease Painful Periods

Ancient Chinese healers knew of an incredible healing technique that eliminated menstrual cramps in minutes. They knew that there are points on the body, that they called acupoints, or acupuncture po…

23 comments

Natural Ways to Soothe PMS

Many of us dread "that time of the month"—and so do our significant others! If you suffer from PMS, know that there are a few simple things you can do to alleviate the mood swings and irritability, th…

7 comments

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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no bacon no no moderation in all things

So very true. Thank you.

Fair trade chocolate is essential. I enjoy chocolate every now and then. Would not like to see a wor…

Thanks for sharing