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tag: poppy

The Highs and Lows of Poppy Seeds

A few weeks ago, while diligently following a recipe for a poppy seed cake, I gathered up a cup of black poppy seeds and, as the recipe directed, I put them in the coffee grinder and pulverized them f…

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Calming Herbs: Which To Use

Perhaps the most important contribution herbs can make to the whole field of neurology lies in their ability to strengthen and nourish the nervous system. Putting the physical body at ease promotes…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Don't eat meat, anything that has the word 'palm' on it's label I return to the shelf, and I don't b…

As long as there is healthy balance that is all that matters !