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tag: positive thinking

13 Affirmations to Improve Your Health

"I'm good enough, I'm smart enough, and doggone it, people like me." Science is starting to prove the wisdom of Stuart Smalley. An affirmation like Stuart's can be a very powerful tool for not only…

102 comments

3 Self-Reflective Practices That Can Change Your Life

We're always on the go in this society and rarely take time to do any self-reflective work. The reality is that this can help us with our health in the form of reducing stress. Additionally, according…

57 comments

How to Stop Negative Thoughts From Getting You Down

Negative thoughts? We've all had a few, and it's natural. Scientists have found that trying to be constantly upbeat can make you even more unhappy and suppressing bad thoughts can make them even worse…

276 comments

How Successful People Choose Friends

Are we really judged by the company we keep? Those who have made it to the top, who have achieved financial success, will tell you that how and whom you choose to befriend can be a game changer in you…

117 comments

Are You Ready To Be Your Own Superhero?

Money does not make you rich, character does. There are lots of wealthy people who are absolutely impoverished in character. You cannot buy a reputation for being a person of good character. It is ear…

46 comments

How to Be Happier Within 5 Working Days

Why wait to be happy until the weekend hits or the next vacation beckons? It's possible to feel happy Monday through Friday. Let me chalk out a simple Happiness Plan for you. It is almost ridiculou…

89 comments

Can’t Sleep? Here’s What You Should Do

Your head is on the pillow, and it is past 10 p.m. You close your eyes and try to sleep, but they flutter open again. And again. The minutes tick by. What should you do? First of all, know that …

129 comments

Do You Make Every Day Count?

My Dad always told me to live each day as if it were my last, and as a child the specter of one’s last day always seemed like a remote possibility. But with maturity and experience comes the realizati…

60 comments

You Are What You Think

The wisdom I would pass on to humanity is, “as a man thinks in his heart, so is he”. As a mom of four, I am constantly reminding my kids to be careful and monitor what they listen to and what they …

63 comments

10 Things That Winners are Never Afraid to Do

"Winners don't do different things; they just do things differently," says motivational guru Shiv Khera. In our everyday life, we see evidence of how winners do things differently. One trait I noti…

103 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks!

This looks so good! Think I'll create it for dinner tomorrow. Will probably add some more veggies …

This is somewhat similar to a black bean and couscous salad I make: 1 cup uncooked couscous 1…

Jan N. Jan N.
on Kaleidoscope Quinoa
5 minutes ago

I eat quite a bit of vegetables and fruits each day, have for years--- mostly vegetables and a wide …

...marches on, so very fast. [see why i need those computer classes? :D]

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