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tag: positivity

3 Simple Tips for Better Posture

With our modern culture of sitting and slumping, our postures are suffering more than ever. Since good posture is associated with a more positive life outlook, and a poor posture encourages pain and h…

290 comments

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment,†2015 is fast approaching.†Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

366 comments

6 Easy Ways to Take Your Health Into Your Own Hands

Being healthy can be a cryptic concept. Does it mean going to the doctor yearly? Exercising? Eating your apple each day? Going gluten-free? It may be hard to navogate all of the information (and misin…

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5 Reasons Yoga is Not Just for Hipsters

Yoga has become so incredibly fashionable nowadays that many people join in just to become a part of "the scene." But yoga is so much more than a class -- it is an experience, a mindset, a lifestyle. …

134 comments

The Perils of Positivity

In doing my meditation/mindfulness work, I meet many folks who focus much of their thought, mind and spirit on being positive. Most would think this is a total, kick butt way to live. There are eve…

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The Power of 30 Days of Positivity

I was in a total life rut - on paper things looked great but every morning I just woke up in a funk. One morning I decided to snap out of it and go for 30 days of positivity (instead of all the othe…

37 comments

Soul-Soothing Truth of Feeling Love

ďAll it takes to feel loved is to love.†We always have the power to feel love. As soon as we stop loving we often donít feel loved anymore.Ē† -Betty Peralta For all the years that I have th…

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Positivity in Action: A Memorable Memorial Work Day

Throughout human history, what has created community and provided the structures that build into friendship and intimacy is shared work.† We have lost sight of this fact in our highly techno…

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Positivity in Action: The Labor of Change

For all my positivity talk and changing my thinking patterns, there is nothing like the 3D efforts of working to change the world we live in to bring a reality check. We spent the weekend clearing o…

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Positivity in Action: High-Level Humanity

I havenít seen my brother for 25 years.† We were both in our 20s then; young enough to believe that aging was something that happened to other people. Our faces were unlined and our family wounds st…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The cat really loves him! ^..^! Thanks for putting a smile on my face today! : )

I just put it on the grocery list, I think smoothies, I will need to get so I like more.

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My cat hates everything I do, but thanks anyway.... ;)

I prefer dogs, and I have never had a cat, but the facts mentioned in this article will still be of …