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tag: positivity

6 Easy Ways to Take Your Health Into Your Own Hands

Being healthy can be a cryptic concept. Does it mean going to the doctor yearly? Exercising? Eating your apple each day? Going gluten-free? It may be hard to navogate all of the information (and misin…

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5 Reasons Yoga is Not Just for Hipsters

Yoga has become so incredibly fashionable nowadays that many people join in just to become a part of "the scene." But yoga is so much more than a class -- it is an experience, a mindset, a lifestyle. …

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The Perils of Positivity

In doing my meditation/mindfulness work, I meet many folks who focus much of their thought, mind and spirit on being positive. Most would think this is a total, kick butt way to live. There are eve…

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The Power of 30 Days of Positivity

I was in a total life rut - on paper things looked great but every morning I just woke up in a funk. One morning I decided to snap out of it and go for 30 days of positivity (instead of all the othe…

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Soul-Soothing Truth of Feeling Love

ďAll it takes to feel loved is to love.†We always have the power to feel love. As soon as we stop loving we often donít feel loved anymore.Ē† -Betty Peralta For all the years that I have th…

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Positivity in Action: A Memorable Memorial Work Day

Throughout human history, what has created community and provided the structures that build into friendship and intimacy is shared work.† We have lost sight of this fact in our highly techno…

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Positivity in Action: The Labor of Change

For all my positivity talk and changing my thinking patterns, there is nothing like the 3D efforts of working to change the world we live in to bring a reality check. We spent the weekend clearing o…

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Positivity in Action: High-Level Humanity

I havenít seen my brother for 25 years.† We were both in our 20s then; young enough to believe that aging was something that happened to other people. Our faces were unlined and our family wounds st…

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Who Do You Think You Are?

It's very easy to get caught up in what other people think -- or what you think they think of you. And while it's important to consider other people's opinions, your opinion of yourself is just as imp…

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Positivity Quest: High Level Humanity

As I have mentioned before, I have been taking positivity into the world and the volunteer project that has consumed most of† my time this year has been in my kidsí high school.† I love kids. They are…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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