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tag: pounds

Salt or Fructose: Which is Worse for Your Diet?

The U.S. News & World Report recently evaluated and ranked 20 different diets based on the ease of the regimen, level of nutrition, safety, and their effectiveness for combating obesity, diabe…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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thank you for sharing

Very interesting, didn't realize there was so many, Thank you for caring and sharing.

I like the concept of a Mediterranean diet, minus the dish. I'm vegetarian, but I still eat some pr…

and a rescue dog that is mixed with any of these breeds is even better

No vitamin will prevent falling but, building strong bones ensures less risk for fracture or broken …

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