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tag: prehabilitation

Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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So happy you posted these easy tips!

What a joke. Still some of the advice is good for any situation :). Meanwhile I'll live my life wi…

Some inaccuracies here, but still food for thought.

Just sprinkle it with ants...