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tag: premenstrual syndrome

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…

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Treating PMS with Saffron

Premenstrual Syndrome is among the most common health problems reported by women, affecting approximately 1 in 3, and there’s not much modern medicine has to offer. Ancient traditional medicine, thoug…

21 comments

PMS & PMDD: Minimizing Symptoms

Dr. Lissa Rankin's medical blog is based on her upcoming book What's Up Down There? Questions You'd Only Ask Your Gynecologist If She Was Your Best Friend, which you can preorder here. I'm a s…

47 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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What a beautiful article. Providing gentle, thoughtful and powerful exchange. Thank you so much. x…

My diet contains large amounts of whole, fresh fruits and veggies but I still use modest supplement …

If you don't want to eat vegetables for breakfast, that's your business. If I'm eating at home, whic…

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