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tag: presence

Need More Time? Practice Your Presence

Avikal Costantino shares how to stop feeling pressed for time and find relief. Take your time; there is no other time. Even when everything seems to accelerate beyond control - especially then - t…

40 comments

Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…

63 comments

8 Reasons To Be More Present In Your Life

Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have, and I’ll bet many of you have, too. You know how much stress and anxiety these s…

64 comments

Ecstasy in the Now!

Perhaps the best way to gain such an experience as time ceasing to exist is to realize that the word "present" is linked to the word "presence." When the present moment becomes filled with a presence…

82 comments

Battling the Self

Battling the Self - The Only Enemy There Is by Dr. Neala Peake, Editor-in-Chief and Co-Founder of Allthingshealing.com There is no such thing as being a victim. This doesn't mean that people can't…

23 comments

Getting Back To One’s Authentic Self

By Sheena LaShay "I like that your philosophy is about living in an authentic way. This is something I desire to do. Do you have any suggestions as to how to get back to one's authentic self? I fee…

24 comments

Ecstasy Changes Everything

The present moment is really an opening, so it has no duration--you are in the now when time ceases to exist. Perhaps the best way to gain such an experience is to realize that the word present is li…

66 comments

Your Pure Soul Presence

Take a moment to become aware of who is reading this page. Do you feel a presence? That presence is not your mind; it's your soul. The mind might be saying, What am I going to have for lunch? or I…

86 comments

Bringing Joy & Presence to the Kitchen

"When you prepare food, do not see with ordinary eyes and do not think with ordinary mind." This quote is from a document titled "Instructions to the Head Cook," written by Eihei Dogen in 13th cent…

36 comments

Full Body Presence – Book Giveaway!

We are giving away a copy of Full Body Presence: Learning to Listen to Your Body's Wisdom by Suzanne Scurlock-Durana. Check out this excerpt and leave a comment for your chance to win the book! Our…

113 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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My mother suffers from reflux, so it's useful information to know.

Sounds delicious. I always like new recipes.

alimentamos a los gatos de mi vecindario y castramos a las hembras que son las que nunca abandonan s…