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tag: protect your brain

Simple Habits Can Help Prevent Alzheimer’s, Says New Study

The notion of being able to prevent or minimize cognitive decline as we age by engaging in healthy lifestyle behaviors—exercising, eating right, staying mentally active—is both alluring and highly-deb…

205 comments

The Brain Benefits of Bilingualism

In an increasingly connected world, the everyday advantages of being able to speak multiple languages are easy to recognize. According to the American Speech-Language-Hearing Association, bilingualism…

72 comments

9 Brain Superfoods

Your brain controls every function in your body yet we rarely give it a second thought.  And, few of us choose foods that protect or heal our brain.  Here are some of the best foods for thought (liter…

244 comments

meet our writers

Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Platitudes. Where's the specific techniques? More "master of the obvious."

Good food for thought. Thanks for sharing.

Amazing. Do love broccoli.

Excellent article. Thank you very much for sharing.