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tag: protein

Ridiculous: NYC Restaurant Gets Sued for Being Vegan

Perhaps you've heard of GustOrganics? The well-loved establishment operates in the Greenwich Village section of New York City has always made respect for the planet a part of its mission. But, like ma…

167 comments

The Secret to Finding Your Perfect Energy Bar

Whether you’re an athlete, a parent on the run, or just trying to get through a long day at the office, most people pack an energy bar now and then. But, not all energy bars are created equal. Some ar…

107 comments

Your 3 Biggest Breakfast Mistakes

Breakfast is one of the best meals of the day. But, everyone does it differently. Unless you’re interested in trying intermittent fasting — a smart choice for some — eating a quality breakfast is of t…

220 comments

Chickpea Curry with Spinach and Spices

I love chickpeas. In India, we never eat them out of a can. Instead, raw chickpeas are washed, soaked overnight in clean water and cooked the next morning with a few spices. An immensely popular food …

85 comments

6 Reasons to Eat More Chia Seeds

Although many people often associate chia seeds with the infamous ch-ch-ch-chia pet, their purpose goes beyond a ceramic puppy planter. Chia seeds are powerful little bundles that can offer serious he…

103 comments

3 Simple Rules for Finding a Healthier Breakfast Cereal

Cereal can make a convenient, nutritious breakfast, but buyer beware! Many, many cereals are labeled as nutritious and healthy, when in reality, they are nutrition-less sugar bombs. While Cinnamon Toa…

152 comments

3 Tips to Consider When Looking for Sustainable Seafood

It’s a common line of questions: Should I be eating seafood? Is it healthy? Is it sustainable? Unsurprisingly, people have many different opinions on the matter. But in our modern era of declining oce…

94 comments

6 Habits That Help Balance Blood Sugar

With so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lea…

198 comments

8 Surprising Sources of Protein

You don't need a diet full of red meat and raw eggs to get enough of protein. You probably don't even need a supplement. Indeed, there are plenty of healthy, vegetarian foods that are good sources of …

251 comments

How to Make Delicious Homemade Hummus For the Whole Month

Hummus is pretty much the perfect food: full of protein, great for quick meals and snacks, and it's so dang easy to make. But at the rate we eat hummus at our house, it seems like we're always running…

77 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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