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tag: psoas

Back Pain? Say It Ain’t Pso!

Stretching. So many muscles, so little time! We all know to stretch our quads, calves, and our hammies before embarking on any exercise routine. We elongate our calves, loosen our necks and shoulders.…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Add to the list of the forgotten famous internet cats: Monorail Cat, Moral Grey Area Cat, Chemistry …

I do not want to let my cats die on their own. I think it is torture. That applies to myself as well…

Buy free range eggs

Fantastic story. Absolutely great photography. Thanks for sharing.