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tag: psychiatric problems

Can Eating Wheat Affect Mental Health?

Most people believe that grains are a wholesome part of a healthy diet, particularly whole grains, such as whole wheat. Whole grains are also one of the relatively few foods that are allowed to ma…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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As Sue L. wrote, most of this advice is pretty basic. Sensible amounts of exercise and sleep are…

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