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tag: pumpkin recipes

Vegan Pumpkin Scones

If you like scones, you’ll love these whole grain, vegan ones created by my friend and excellent recipe developer Angela Grow.  She generously shared this recipe with me for my book 60 Seconds to Slim…

94 comments

14 Ways to Enjoy Pumpkin

Pumpkins aren't just for jack-o-lanterns. They are a delicious and nutritious addition to your diet. Here are 14 easy ways to start enjoying pumpkin now: Roasted -- Cut it into slices, lay in a roa…

144 comments

9 Reasons to Love (and Eat!) Pumpkin

Native Americans included pumpkin in their traditional diet.  They even dried it for use during the winter months when food was scarce.  There are many reasons why this underrated superfood makes a gr…

174 comments

7 Autumn Harvest Superfoods

I love autumn's crisp air, brilliant colors, and especially all the wonderful harvest foods. Here are seven of my favorite fall superfoods: Apples—We've all heard the adage, "an apple a day keeps t…

180 comments

10 Pumpkin Recipes for Fall

What is it about changing leaves and blustery days that makes you crave pumpkin? It's more than just a seasonal food - it's one of those quintessential tastes of fall - like apples and mulling spices …

208 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Left over wine. What's that ?????

:) he looks better!