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tag: purification

15 Easy Ways to Detoxify Your Body Today

Every now and then I read or hear someone say that the body doesn’t need to detoxify.  This is an appalling statement since the body cannot live without effective and efficient detoxification, which n…

167 comments

Meditate on the Heart

The purpose of this exercise is to give you the experience of making your heart pure enough to witness spirit. Pure here doesn't mean good and virtuous; it means free from impurity, with no value judg…

51 comments

Meditating On The Heart

Sit comfortably in a quiet room by yourself, choosing a time when you feel settled and unhurried. Early morning is best, since your mind will be alert and fresh. Close your eyes and focus your atten…

106 comments

Fasting Fundamentals

People choose to abstain from food for a variety of reasons: as a rite of spiritual purification, penitence and purification, communion with God, or to enhance healing. For fasting to be a catalyst fo…

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people are talking

thanks for sharing

Not news to me but glad younger folk may be learning not to waste

Great ideas! Thanks!

Good information, thanks for sharing